It’s no secret that the Hollywood elite subscribe to a very specific set of standards when it comes to physical beauty. While most of us are conditioned to believe these ideals from a very young age, the ever-growing popularity of social media has made it rather difficult for us to ignore just how skewed these standards may be. Fortunately, this shifting perception towards a more realistic view of what makes someone beautiful has prompted a number of newer and more effective methods for achieving that perfect look without the help of costly cosmetic surgeries or Photoshop filters. One such method is known as “body contouring” or “liposuction” – depending on your viewpoint. So are you ready to find out what body contouring is and how it works? Keep reading to get all the details!

What is Body Contouring?

Body contouring is a cosmetic surgical procedure that involves the removal of fat, muscles, and/or skin in order to sculpt the body into a more ideal shape. While it can be used to address a number of issues, it is most commonly performed to treat those who suffer from excess fat build-up that won’t go away with diet and exercise. While it can be used to address a number of issues, body contouring is most commonly used to treat those who suffer from excess fat build-up that won’t go away with diet and exercise. Excess fat can be a major problem for a number of individuals. It can lead to poor posture, joint pain, a reduced range of movement, and even psychological issues like low self-esteem and depression. Body contouring is designed to help with all of these issues – and more!

How Does Body Contouring Work?

Body contouring is usually performed as an outpatient procedure, meaning that you will be able to go home immediately following the operation. However, there are some instances where you may have to stay in the hospital for a couple of days. While the exact procedure performed will vary from one individual to another, most body contouring operations will follow a similar set of steps. Firstly, your surgeon will make an incision where the procedure will be performed – most often, this will be around the abdomen, hips, or thighs. Next, your surgeon will remove any excess fat, skin, and/or muscles that are found in these areas. Finally, your incisions will be closed and any remaining gore will be stitched up.

How to Prepare for Body Contouring

If you are thinking about undergoing body contouring, it is highly recommended that you take the time to prepare beforehand. Body contouring is a major operation, no matter which type you choose. Thus, you will need to give your body time to recuperate from the procedure before you can get back to your regular activities. Depending on the type of body contouring you decide to undergo, you may need to refrain from certain activities for several weeks beforehand. For example, if you choose liposuction, you may need to avoid physical activity for a few weeks as your body heals. However, if you decide to undergo a tummy tuck, you may need to rest for up to six weeks beforehand.

The Recovery Process

As you begin to recover from your procedure, it is likely that you will experience a number of both short term and long term effects. The type of procedure that you underwent will determine the severity of some of these effects. In the short term, you will most likely experience some pain and swelling in the areas that were operated on. This is normal, and will subside as your body heals. You may also experience some bruising and/or discoloration in the area. These symptoms are also expected, but will fade with time. A few more serious side effects may include nausea, vomiting, constipation, and/or diarrhea. These symptoms should subside with time.

Final Words

Body contouring is a major operation, and you will need to be prepared for the long-lasting effects it may have on your life. That being said, if you are tired of being unhappy with your appearance, body contouring may be the solution you’ve been looking for. So how do you know if you’re a good candidate for body contouring? If you suffer from excessive fat build-up, have tried all other methods to lose the fat without success, and are in relatively good health, then you may be a good candidate for body contouring.